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August 31, 2024
Blog, Hiking By: niasa-tours Comments: 0

A Weekend of Wildlife & Family Fun With Hoseasons

Don’t feel disheartened if this didn’t click for you or if you struggled to focus your senses. As with any skill, the more frequently you practice mindfulness, the easier it will become.

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August 30, 2024
Blog, Hiking By: niasa-tours Comments: 0

Things to Do at Sleeping Giant Provincial Park

After an uncomfortable shuffle along a 800-metre long trail, long enough to make me regret my choice of footwear – flip flops were considerably slowing down my progress.

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August 13, 2024
Blog, Hiking By: niasa-tours Comments: 0

10-Minute Nature Awareness Mini Meditation

Don’t feel disheartened if this didn’t click for you or if you struggled to focus your senses. As with any skill, the more frequently you practice mindfulness, the easier it will become.

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